Courses in Art of Movement

The pleasure of discovering one’s own body, living through it directly without any intellectual mediation. Continuous exercises of physical expansion and elongation, all in harmony with respiration.

Straight and elegant posture, balanced control of the figure and alignment with the body in all its movements.

“Everything is born from a centre in order to return to it”.

SFEROLOGICO, so-called for the spherical characteristic of its movements, will teach the body how to return to its COHERENT UNITY.